Emotion Thesaurus: Sadness/Grief

When it comes to emotion, sometimes we need a brainstorming nudge. After all, each character will express their feelings differently depending on their personality, emotional range, and comfort zone. We hope this short, sample list of expressions will help you better imagine how your character might show this emotion!

If you need to go deeper, we have detailed lists of body language, visceral sensations, dialogue cues, and mental responses for 130 emotions in the 2019 expanded second edition of The Emotion Thesaurus: A Writer’s Guide to Character Expression.

SADNESS/GRIEF

· aching, smarting eyes (redness)
· stiff eyelids
· a scratchy throat
· soreness in the throat, lungs
· hyperventilating
· difficulty responding to questions and interacting with people
· uncontrollable crying
· premature aging (wrinkles, tired eyes, gray/white hair)
· weight loss or gain
· sickness
· a desire to live in the past
· suicidal thoughts
· oversensitivity…

Win your readers’ hearts by tailoring your character’s emotional responses so they’re compelling, credible, and realistic.

If you struggle with writing emotions, you aren’t alone. The Emotion Thesaurus: A Writer’s Guide to Character Expression has helped writers all over the globe, and it can help you. To find out more about this bestselling book, please visit our bookstore.

Prefer the flexibility of instant online access and greater searchability?

The Emotion Thesaurus is also at our sister site, One Stop for Writers. Visit the Emotion Thesaurus Page to view our complete list of entries.

TIP: While you’re there, check out our hyper-intelligent Character Builder that helps you create deep, memorable characters in half the time!