When you’re writing a character, it’s important to know why she is the way she is. Knowing her backstory is important to achieving this end, and one of the most impactful pieces of a character’s backstory is her emotional wound. This negative experience from the past is so intense that a character will go to great lengths to avoid experiencing that kind of pain and negative emotion again. As a result, certain behaviors, beliefs, and character traits will emerge.
Characters, like real people, are unique, and will respond to wounding events differently. The vast array of possible emotional wounds combined with each character’s personality gives you many options in terms of how your character will turn out. With the right amount of exploration, you should be able to come up with a character whose past appropriately affects her present, resulting in a realistic character that will ring true with readers. Understanding what wounds a protagonist bears will also help you plot out her arc, creating a compelling journey of change that will satisfy readers.
NOTE: We realize that sometimes a wound we profile may have personal meaning, stirring up the past for some of our readers. It is not our intent to create emotional turmoil. Please know that we research each wounding topic carefully to treat it with the utmost respect.
We hope the sample list of ideas below will help you see how emotional trauma will influence your character’s behavior and mindset. For the full entry of this and over 100 other emotional wounds, check into our bestselling resource, The Emotional Wound Thesaurus: A Writer’s Guide to Character Expression.
Losing a Limb
Examples: Losing a limb due to
- a birth defect.
- a traumatic accident.
- illness or disease, such as cancer, vascular disease, arterial disease, or diabetes…
Basic Needs Often Compromised By This Wound: physiological needs, safety and security, love and belonging, esteem and recognition, self-actualization
False Beliefs That May Be Embraced As a Result of This Wound:
- I will never be whole.
- No one will find me attractive.
- When people look at me, they only see my disfigurement…
Positive Attributes That May Result: ambitious, appreciative, disciplined, independent, industrious, inspirational, kind, mature, nurturing, persistent, private…
Negative Traits That May Result: controlling, defensive, hostile, humorless, impatient, inhibited, insecure, needy, oversensitive, pessimistic, reckless, resentful…
Resulting Fears:
- Fear of being judged by others
- Fear of becoming a spectacle
- Fear of being unable to accomplish one’s dreams…
Possible Habits That May Emerge:
- Hiding one’s missing limb
- Not taking chances; making safe choices
- Becoming reckless in an effort to prove one’s capability
- Withdrawing from others; becoming isolated
- Avoiding public places and social events…
TIP: If you need help understanding the impact of these factors, please read our introductory post on the Emotional Wound Thesaurus. For our current list of Emotional Wound Entries, go here. And for a boatload of practical information on how to incorporate wounds into your story, see our collection of posts on this topic.
For other Descriptive Thesaurus Collections, go here.
Which emotional wounds are haunting your characters?
Emotional wounds are incredibly formative, changing how a character views the world, causing trust issues, damaging their self-worth, dictating how they will interact with other people, and making it harder for them to achieve their goals. As such, understanding your character’s wound is vitally important to your overall story.
To learn more, we recommend The Emotional Wound Thesaurus. This writing guide explores emotional trauma and what it will look like for your character and their journey in the story. It highlights 120+ possible wounding events and helps you brainstorm how each might play out in your story so you can write your character’s behaviors, attitudes, fears, and insecurities with authenticity.
Becca Puglisi is an international speaker, writing coach, and bestselling author of The Emotion Thesaurus and its sequels. Her books are available in five languages, are sourced by US universities, and are used by novelists, screenwriters, editors, and psychologists around the world. She is passionate about learning and sharing her knowledge with others through her Writers Helping Writers blog and via One Stop For Writers—a powerhouse online library created to help writers elevate their storytelling.
Carol says
Thank you recognizing this needed tool for writers. I am currently writing a novel where the heroine is missing a leg
In doing some of my research, I came upon Amy Mullins. Both her legs were removed at the age of four. She is beautiful, vibrant and is a dancer, speaker, actress.
As you research this thesauraus consider that losing one’s limb will have different emotional factors depending on when they lost their limb. I would think that losing a limb at a young age is different than when you are in your 20’s, 30’s etc..
ANGELA ACKERMAN says
Yes age and how it was lost will make a big impact. We can’t cover every scenario in each entry, but do encourage people to dig into the circumstances. For example, if the limb was lost due to the negligence of another, that is a very different wound than if a child was born without a limb. The character’s behavior and fears would be different in each case. Glad this helped, and happy writing!
Ashley says
I have a friend who had the lower part of her right leg amputated seven years ago when we were in high school. I can definitely see some of her old issues in this list. She used to think that she was so ugly, and was afraid that no one would love her no matter what I told her. Fortunately she regained some of her ambition back and joined the track team after a couple of years. Now she’s happily engaged and off to become a teacher. Just wanted to say how amazingly accurate this list is.
Leslie Rose says
I was so impressed by what the contestant on Dancing With the Stars achieved with an artificial limb. Definite hero of perseverance.
Traci Kenworth says
This would be a good one!!