Emotional Wounds: Being Trapped in a Collapsed Building

When you’re writing a character, it’s important to know why she is the way she is. Knowing her backstory is important to achieving this end, and one of the most impactful pieces of a character’s backstory is her emotional wound. This negative experience from the past is so intense that a character will go to great lengths to avoid experiencing that kind of pain and negative emotion again. As a result, certain behaviors, beliefs, and character traits will emerge.

Characters, like real people, are unique, and will respond to wounding events differently. The vast array of possible emotional wounds combined with each character’s personality gives you many options in terms of how your character will turn out. With the right amount of exploration, you should be able to come up with a character whose past appropriately affects her present, resulting in a realistic character that will ring true with readers. Understanding what wounds a protagonist bears will also help you plot out her arc, creating a compelling journey of change that will satisfy readers.

collapseNOTE: We realize that sometimes a wound we profile may have personal meaning, stirring up the past for some of our readers. It is not our intent to create emotional turmoil. Please know that we research each wounding topic carefully to treat it with the utmost respect. 

We hope the sample list of ideas below will help you see how emotional trauma will influence your character’s behavior and mindset. For the full entry of this and over 100 other emotional wounds, check into our bestselling resource, The Emotional Wound Thesaurus: A Writer’s Guide to Character Expression.



  • In the aftermath of a tornado
  • When supports shift after an earthquake
  • When living within a building slated for demolition…

Basic Needs Often Compromised By This Wound: physiological needs, safety and security

False Beliefs That May Be Embraced As a Result of This Wound:

  • My life could end at any moment, so why waste time doing things I don’t want to do or be responsible?
  • People are reckless and not to be trusted (if a man-caused collapse)
  • I am not safe anywhere…

Positive Attributes That May Result: alert, appreciative, cautious, generous, humble, inspirational, kind, nurturing, patient, perceptive, philosophical, proactive, protective…

Negative Traits That May Result: compulsive, cowardly, fanatical, humorless, inhibited, martyr, paranoid, pessimistic, withdrawn, worrywart

Resulting Fears:

  • fear of enclosed spaces
  • fear of storms or earthquakes (if extreme weather was a factor)
  • fear of being underground…

Possible Habits That May Emerge:

  • Avoiding buildings that remind one of the  event
  • refusing to go down into a basement or below ground apartment
  • keeping tabs on the weather (if weather was a factor)
  • Always carrying a phone that is fully charged…

TIP: If you need help understanding the impact of these factors, please read our introductory post on the Emotional Wound Thesaurus. For our current list of Emotional Wound Entries, go here.

For other Descriptive Thesaurus Collections, go here.

Image: Antranias@pixabay

Which emotional wounds are haunting your characters and keeping them from being whole and fulfilled?

Emotional wounds are incredibly formative, changing how a character views the world, causing trust issues, damaging their self-worth, dictating how they will interact with other people, and making it harder for them to achieve their goals. As such, understanding your character’s wound is vitally important to your overall story.

To help with this, we have integrated this thesaurus into our online library at One Stop For Writers.


Each entry has been enhanced and expanded to provide even more helpful information about your character’s wounds and is cross-referenced with our other thesauruses for easy searchability. We’ve also included a must-see tutorial on this topic—a crash-course on how a wound impacts the affected character and the role wounds play in his or her arc over the course of a story. Interested in seeing a sampling of our completed wound thesaurus entries?  Head on over and register for free!

On the other hand, if you prefer your references in book form, we’ve got you covered, too, because this thesaurus is now available for purchase in both digital and print form. In addition to the 120+ entries, each book contains instructional front matter to help you understand wounds and how they’ll affect your character and story. With chapters about the wound’s aftereffects and how the event ties in to the character arc, along with ideas on brainstorming your character’s wound and how to best reveal the trauma to readers, this book will be your go-to resource for connecting the backstory dots and coming up with characters who are well-rounded and realistic.





Angela is a writing coach, international speaker, and bestselling author who loves to travel, teach, empower writers, and pay-it-forward. She also is a founder of One Stop For Writers, an online library packed with powerful tools to help writers elevate their storytelling.
This entry was posted in Uncategorized. Bookmark the permalink.

5 Responses to Emotional Wounds: Being Trapped in a Collapsed Building

  1. Pingback: Monday Must-Reads [08.24.15]

  2. David says:

    I had a friend, who was one of the Marines buried under the Beirut embassy. He was under there for days and for the rest of his life carried a briefcase with him. The contents were a sandwich and a liter of water. Turns out he survived by drinking the trickle of water from the rescue workers.

    • Wow. See, this is what bothers me most about these wounds—that they’re so REAL, that people have actually suffered through them. Thanks for sharing your friend’s experience.

  3. Gina Scott Roberts says:

    I love all of your thesauri entries but this one is so perfectly timed!

    I am starting to work out a plot for a character who, in the line of duty, was trapped in a collapsed building and is still suffering the effects. This entry gives me a concise list of effects/habits and characteristics to use for him.

    Thank you for all you and Becca Puglisi do to help us poor writers. If my copies of your Emotion Thesaurus, Negative and Positive Traits Thesauri and other such books I’ve accessed here on your site were print copies, they would be quite dog-eared by now!

    Please keep up the good work as I intend to be writing for many years to come and don’t see my dependence on your references diminishing any in that time.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.