When you’re writing a character, it’s important to know why she is the way she is. Knowing her backstory is important to achieving this end, and one of the most impactful pieces of a character’s backstory is her emotional wound. This negative experience from the past is so intense that a character will go to great lengths to avoid experiencing that kind of pain and negative emotion again. As a result, certain behaviors, beliefs, and character traits will emerge.
Characters, like real people, are unique, and will respond to wounding events differently. The vast array of possible emotional wounds combined with each character’s personality gives you many options in terms of how your character will turn out. With the right amount of exploration, you should be able to come up with a character whose past appropriately affects her present, resulting in a realistic character that will ring true with readers. Understanding what wounds a protagonist bears will also help you plot out her arc, creating a compelling journey of change that will satisfy readers.
NOTE: We realize that sometimes a wound we profile may have personal meaning, stirring up the past for some of our readers. It is not our intent to create emotional turmoil. Please know that we research each wounding topic carefully to treat it with the utmost respect.
We hope the sample list of ideas below will help you see how emotional trauma will influence your character’s behavior and mindset. For the full entry of this and over 100 other emotional wounds, check into our bestselling resource, The Emotional Wound Thesaurus: A Writer’s Guide to Character Expression.
BEING TRAPPED IN A COLLAPSED BUILDING
Examples:
- In the aftermath of a tornado
- When supports shift after an earthquake
- When living within a building slated for demolition…
Basic Needs Often Compromised By This Wound: physiological needs, safety and security
False Beliefs That May Be Embraced As a Result of This Wound:
- My life could end at any moment, so why waste time doing things I don’t want to do or be responsible?
- People are reckless and not to be trusted (if a man-caused collapse)
- I am not safe anywhere…
Positive Attributes That May Result: alert, appreciative, cautious, generous, humble, inspirational, kind, nurturing, patient, perceptive, philosophical, proactive, protective…
Negative Traits That May Result: compulsive, cowardly, fanatical, humorless, inhibited, martyr, paranoid, pessimistic, withdrawn, worrywart
Resulting Fears:
- fear of enclosed spaces
- fear of storms or earthquakes (if extreme weather was a factor)
- fear of being underground…
Possible Habits That May Emerge:
- Avoiding buildings that remind one of the event
- refusing to go down into a basement or below ground apartment
- keeping tabs on the weather (if weather was a factor)
- Always carrying a phone that is fully charged…
TIP: If you need help understanding the impact of these factors, please read our introductory post on the Emotional Wound Thesaurus. For our current list of Emotional Wound Entries, go here. And for a boatload of practical information on how to incorporate wounds into your story, see our collection of posts on this topic.
For other Descriptive Thesaurus Collections, go here.
Which emotional wounds are haunting your characters?
Emotional wounds are incredibly formative, changing how a character views the world, causing trust issues, damaging their self-worth, dictating how they will interact with other people, and making it harder for them to achieve their goals. As such, understanding your character’s wound is vitally important to your overall story.
To learn more, we recommend The Emotional Wound Thesaurus. This writing guide explores emotional trauma and what it will look like for your character and their journey in the story. It highlights 120+ possible wounding events and helps you brainstorm how each might play out in your story so you can write your character’s behaviors, attitudes, fears, and insecurities with authenticity.
Angela is a writing coach, international speaker, and bestselling author who loves to travel, teach, empower writers, and pay-it-forward. She also is a founder of One Stop For Writers, a portal to powerful, innovative tools to help writers elevate their storytelling.
David says
I had a friend, who was one of the Marines buried under the Beirut embassy. He was under there for days and for the rest of his life carried a briefcase with him. The contents were a sandwich and a liter of water. Turns out he survived by drinking the trickle of water from the rescue workers.
BECCA PUGLISI says
Wow. See, this is what bothers me most about these wounds—that they’re so REAL, that people have actually suffered through them. Thanks for sharing your friend’s experience.
Gina Scott Roberts says
I love all of your thesauri entries but this one is so perfectly timed!
I am starting to work out a plot for a character who, in the line of duty, was trapped in a collapsed building and is still suffering the effects. This entry gives me a concise list of effects/habits and characteristics to use for him.
Thank you for all you and Becca Puglisi do to help us poor writers. If my copies of your Emotion Thesaurus, Negative and Positive Traits Thesauri and other such books I’ve accessed here on your site were print copies, they would be quite dog-eared by now!
Please keep up the good work as I intend to be writing for many years to come and don’t see my dependence on your references diminishing any in that time.
BECCA PUGLISI says
Thank you, Gina. We’re always so happy to hear when our resources are helping other writers. I’m glad this bit is coming in handy for your WIP :).