Years ago there was a commercial for Pepto-Bismol where a nerdy guy in glasses looked straight into the camera and says, “Can we talk about diarrhea?” It was an effective ad because they took the bull by the horns, as it were. They didn’t sugar coat the malady; they didn’t try to cleverly talk around it.
People get diarrhea. But they don’t like to talk about it. Sometimes, however, they have to in order to stop it.
That’s the feeling I have right now in talking to writers about a malady that may affect every one of them from time to time: envy. Can we talk about envy?
Ann Lamott has a great chapter on envy in her writing book, Bird by Bird. Here, in part, is what she says:
If you continue to write, you are probably going to have to deal with it because some wonderful, dazzling successes are going to happen for some of the most awful, angry, undeserving writers you know—people who are, in other words, not you. You are going to feel awful beyond words. You are going to have a number of days in a row where you hate everyone and don’t believe in anything . . . If you do know the author whose turn it is, he or she will inevitably say that it will be your turn next, which is what the bride always says to you at each successive wedding, while you grow older and more decayed . . . It can wreak just the tiniest bit of havoc with your self-esteem to find that you are hoping for small bad things to happen to this friend—for, say, her head to blow up.
Funny, yes; but the truth is that envy is a serious waste of time and a drain on your energy. Like any emotion, it can be a chronic condition or a momentary blip. If it is the former, you really have to do something to eradicate it. Let me suggest a few things:
1. Acknowledge your humanity and the fact that you care about what you’re doing. That’s the basic reason you feel the way you do. You’re invested in your writing emotionally, as you should be. You’re also not perfect, and don’t expect you ever will be.
2. Look at the part of your feelings that wants the other person to fail, or not enjoy success. That’s the ugly bit you’ve got to get rid of. If you have an active spiritual life, this is a good place to bring out the big guns. The Book of Proverbs, chapter 14, verse 30 says, “A heart at peace gives life to the body, but envy rots the bones.” The ancient philosopher Epicurus wrote: “Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for.” Whatever practice you engage in, the great religions and philosophical views have always talked about the jewel of contentment. Buddha said, “Health is the greatest gift, contentment the greatest wealth.” That’s worth pursuing.
3. Write. This is always the best antidote to any writerly anxiety. Get involved in your project. Put your head down and produce the words. Turn envy into energy and write!
4. Improve. Anyone – anyone – can improve their craft. You are always at a certain level, and you can with some effort get to the next level. Your competition is really only with yourself. There is joy and confidence when you see yourself improving.
5. Prepare. Know that a pang of envy may come at any time. Before that happens, affirm your own worth and say a bit of Lawrence Block’s “A Writer’s Prayer” (from his book, Telling Lies for Fun and Profit):
For starters, help me to avoid comparing myself to other writers. I can make a lot of trouble for myself when I do that . . .Lord, help me remember that I’m not in competition with other writers. Whether they have more or less success has nothing to do with me. They have their stories to write and I have mine. They have their way of writing them and I have mine. They have their careers and I have mine. The more focus on comparing myself with them, the less energy I am able to concentrate on making the best of myself and my own work. I wind up despairing of my ability and bitter about its fruits, and all I manage to do is sabotage myself . . .When I read a writer who does things better than I do, enable me to learn from him . . .
A hearty Amen to that.
James Scott Bell
Resident Writing Coach
Jim is the author of the #1 bestseller for writers, Plot & Structure, and numerous thrillers, including Romeo’s Rules, Try Dying and Don’t Leave Me. His popular books on fiction craft can be found here. His thrillers have been called “heart-whamming” (Publishers Weekly) and can be browsed here. Find out more about Jim on our Resident Writing Coach page, and connect with him on
Elizabeth Gauffreau says
For the longest time, I thought I was the only writer who had that little green monster living in me wreaking havoc!
Carolyn McBride says
You aren’t alone. And envy makes no sense when the cure is to just work, right? But the more envy we have, the harder it is to work. Or am I the only one who goes that far…?
Jarm Del Boccio says
This is so what I needed today — thank you, Jim!
Kay DiBianca says
Thank you, James Scott Bell, for addressing an issue that affects us all, especially those of us who have a competitive nature. But applauding the success of others goes a long way toward removing bile.
In my WIP, a young girl has to face (mirror moment) her own jealousy toward her younger cousin’s success. She climbs out of that abyss and learns a valuable life lesson.
Jackie Layton says
This is a great reminder. Thanks also for the prayer.