Emotion Thesaurus Entry: Disappointment

· Chin dipping to the chest
· Lips pressing tight, eyes focusing inward
· Looking up with hands raised in the ‘why me?’ position
· Collapsing onto a chair or bench
· Weaving slightly
· Avoiding other peoples’ eyes, going stone-faced
· Eyes tearing up
· Eyes closing, squeezing shut for a moment
· A wincing, pained expression
· Looking around in confusion
· Attempting to hide (assuming the fetal position, covering the head with the arms)
· Clutching at oneself (gripping elbows, rubbing arms, clenching hands)
· A stomach that drops, a sudden feeling of nausea
· Pressing a hand to the abdomen
· Anger or violence (cursing loudly, hitting something, a tense walk in a small circle)…

Win your readers’ hearts by tailoring your character’s emotional responses so they’re compelling, credible, and realistic.

If you struggle with writing emotions like so many writers do, you’ll be happy to know that this sample has been expanded into book form. The full list of physical, internal, and mental cues for this and 74 other emotions can be found in The Emotion Thesaurus: A Writer’s Guide to Character Expression. For more information on this bestselling book and where it can be found, please visit our bookstore.

And the news gets better: we’ve added 15 entries to this collection, including grief, lust, and self-loathing. To access these, simply visit our online library at One Stop For Writers. There, you’ll find all 90 entries from our popular Emotion Thesaurus, which have been updated and enhanced to provide even greater value. Users also enjoy the flexibility of cross-referenced material for easy searchability across all of our completed thesaurus collections. Interested in viewing a sample? Register for free at One Stop, and see what this innovative online library can do for your storytelling.


Angela is an international speaker and bestselling author who loves to travel, teach, empower writers, and pay-it-forward. She also enjoys dreaming up new tools and resources for One Stop For Writers, a library built to help writers elevate their storytelling.
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3 Responses to Emotion Thesaurus Entry: Disappointment

  1. Lily Smith says:

    9 years later, still helpful. Thanks so much!

  2. Mary Witzl says:

    Ooh — I should have come here when I was rewriting chapter fourteen last week? They really help!

    Whenever I try to picture how characters look when feeling certain emotions, I am told that I make weird noises and contort my facial expressions. It’s probably better for me to get my writing done while the kids are out of the house…

  3. Luc2 says:

    Great list again, Muses.

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