Fear is more than an emotion; it is an underlying force that runs through every story element, including character development, plot, arc, conflict, and theme. It’s what draws readers in, holds their attention, and makes your story feel human and true.

Becca and I are very excited about this release (in April!) as this book grew out of a realization we kept coming back to—fear isn’t just one part of storytelling, it’s a force that connects to everything. And because of that, The Fear Thesaurus ties into every Writers Helping Writers book we’ve written.

First up, here’s the cover!

Becca and I finally stopped the color wheel on pink, and with good reason.

When you think about fear, you might imagine shadows, danger, or maybe a monster lurking under the bed. But the truth is that fear isn’t always obvious or what you might expect. It’s personal and often invisible.

Fears that hold characters back are powerful–they grip and squeeze, making even the strongest hero feel vulnerable. And confronting a fear isn’t easy. It takes grit. A book about fear deserves a statement color, and for us, that’s pink. We hope you love it as much as we do!

Fear is the heavy hand on your character’s shoulder

Fear is a character’s early warning system, but it can also be their prison, making threats seem larger than life. Fear can push them toward poor decisions, damage relationships, and cause them to abandon what they want most because the emotional risk is too great. It can hold them back, sabotaging their happiness and sense of worth.

Inside The Fear Thesaurus, you’ll learn to:

Master the psychology of fear so you can show how it distorts perception, hijacks reason, spawns lies, and drives the character’s choices and behavior
Write authentic character struggles using over 80 in-depth fear profiles that explore possible disruptions to a person’s life, specific triggers, reactions, and internal conflicts
Use universal fear categories—Survival, Stability & Control, Relationship, Identity, and Moral & Existential—to plot challenging situations, personal battles, and opportunities for growth
Pinpoint your character’s greatest fear by exploring their emotional wounds, secrets, unmet needs, and other related factors
Learn about the role your character’s fatal flaw plays in their fight with fear and the story’s resolution
Strengthen story structure by weaving fear into the main turning points

And more!

And when they do, characters fear they will happen again. The Fear Thesaurus brings all the arc pieces together to help you show your character’s vulnerability and how they can grow past their scars!

Questions you may have…

Is there a pre-order?

No, but we are releasing this book a full month early at our Writers Helping Writers Bookstore. Mid-April, you’ll be able to grab a copy, print or digital, before it hits other bookstores (like Amazon).

What type of fears are in the book?

The list of things a character might fear is infinite, including phobias. While we do talk about different types of fears and their uses in a story, the thesaurus portion of the book looks at deep fears, the ones that cause characters to feel stuck and unfulfilled. Betrayal, Heartbreak, Death, Failure…if you’re curious, you can find the full list of 80 fears at our store.

Will there be Arcs?

Yes! Once the manuscript is prettied up a bit, we’ll have Arcs available. As always, we’ll run a draw for some, but with limited copies, and the importance of reviews, we prioritize the kind folks who know our series and have left reviews before.

How do I stay in the loop?

You lovely person, you! We always recommend subscribing to the blog (you’ll see how to do so in the right toolbar), and that way, as we share more about the book, hand out a few freebies, and announce free workshops (yes, free!), you will always be the first to know.

If you would like to be notified as soon as the release date hits, we have a simple email list for that too. Just add your email, and we’ll be in touch closer to the big day.

Becca Puglisi

Becca Puglisi is an international speaker, writing coach, and bestselling author of The Emotion Thesaurus and its sequels. Her books are available in five languages, are sourced by US universities, and are used by novelists, screenwriters, editors, and psychologists around the world. She is passionate about learning and sharing her knowledge with others through her Writers Helping Writers blog and via One Stop For Writers—a powerhouse online library created to help writers elevate their storytelling.

11 Comments. Leave new

  • Great, looking forward to this next installment. Your Thesaurus have elevated my writing and storytelling like nothing else. You put the ‘show,’ in Show, don’t tell!

    Reply
  • Danièle D'Hossche
    February 1, 2026 3:34 pm

    Hello. Do you know when it comes out in French ?
    Thank you

    Reply
  • Super excited for this!

    Reply
  • Yay! So happy to hear this!

    Reply
  • Allison Collins
    January 29, 2026 4:08 am

    Looking forward to seeing the new book! I know it will be a tremendous resource for authors. These books have been such a help to me!

    Reply
  • I’m so excited for this one. Is this going to have all of the trauma responses in it as well?

    Reply
    • Angela Ackerman
      January 30, 2026 12:04 pm

      It depends what you mean by trauma responses. We cover a lot of this in the Emotional Wound Thesaurus, but this one goes deep into what a fear looks like (as in how it alters behavior, risk willingness, relationships, etc.), the types of inner struggles a character with a type of fear might have, etc. In the teaching content, we definitely dive into all the ways a character expresses fear, how it messes with their decisions, perceptions, causes them to turn to certain coping mechanisms, and the survival responses of fight, flight, freeze, fawn.

      If you like, there are a few “open to view” thesaurus entries at One Stop for Writers that will give you a better idea of the entries. Here’s the fear of change: https://onestopforwriters.com/fears/change

      Reply

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